We are now seeing adolescents!
Who benefits from
Do you find it hard to relax or turn off your mind?
Or maybe you are normally high achiever and feel like your goals have taken a nose dive lately?
Possibly you feel lonely and like no one really gets you?
RO DBT therapy is designed for people that struggle with maladaptive perfectionism, obsessional thinking, rumination, rigid behaviors, excessive self control, avoidance, and loneliness.
We see both adults and teens.
"Just because you think it, doesn't make it true."
Dr. Thomas Lynch, RO DBT Treatment Developer
Learn about RO DBT, overcontrol, and social signaling with Hope Arnold, LCSW, MA
PARKING There is 1 hour free parking on the North side of 6th Ave in front of a sushi restaurant. Or 2 hour free parking on the south side of 6th Ave between Pearl and Pennsylvania. There are also side street parking, but the above mentioned are the most easily accessible.
WAITING ROOMS There are 2 small waiting rooms - 1 in the front of the building and one in the back. Please feel free to wait in either space.